| Group fitness classes are a great way to get into shape while having fun in a group environment. Classes range from 45 minutes to 1 hour, with a large variety to choose from. You are sure to find something you like! |
|
ABT - Abdominals, Buttocks & Thighs |
|
|
A 30 min class specifically targeting abdominals, butts and thighs to enhance muscle tone, shape and endurance. Ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. |
|
|
|
Thursday 10.15 am to 10.45 am |
|
|
|
