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Ladies only cardio and weights room....
Lifestyle Redbank Plains offers the latest and motivating approach to health and fitness for women only.
We offer a relaxed and enjoyable atmosphere catering for absolutely everyone with a wide range of activities and programs. It doesn't matter if you are a beginner or experienced exerciser, we have the right program for you!
Our Ladies Lifestyle cardio and weights room is non-intimidating and we have friendly and helpful staff to help you with your needs and desires regarding your health and fitness goals. Ladies Lifestyle has specific exercise machines not available in the main gym e.g. specialized glute (backside), tricep (back of arm), ab (stomach) and leg machines.
Our facility is clean with the latest up to date equipment that is constantly maintained to ensure our members are enjoying a safe and happy workout. Our professional staff will assist and motivate you to ensure your health and fitness goals become a reality. |
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The team at Lifestyle Redbank Plains look forward to seeing you soon to get you started looking and feeling like the woman you know you can be! |
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