Lifestyle Health Club Redbank Plains offers the latest and most motivating approaches to health and fitness for women only.
We offer a relaxed and enjoyable atmosphere catering for absolutely everyone with a wide range of activities and programs. It doesn’t matter if you are a beginner or experienced exerciser, we have the right program for you!
Our Ladies Lifestyle cardio and weights room is non-intimidating and we have friendly and helpful staff to help you with your needs and desires regarding your health and fitness goals. Ladies Lifestyle has specific exercise machines to suit all female body types, for an overall upper body and leg workout. There is a variety of cardio equipment including treadmills, stair climbers, cross trainers, rowing machines and cycles. We’ve got all your workout needs covered!
Our facility is clean with the latest up to date equipment that is constantly maintained to ensure our members are enjoying a safe and happy workout. Our professional staff will assist and motivate you to ensure your health and fitness goals become a reality and the Ladies Lifestyle area is now open 24/7 so you can fit in your workouts at times that suit you and your family.